Back pain is one of the most common complaints suffered by Singaporeans. Most people experience back pain at various stages of life. Back pain can restrict your mobility and also limit your function drastically. Though back pain is not a life-threatening ailment, it can be a complex problem to treat. Most cases get better without treatment, but it varies from person to person. However, if the pain persists for more than three months, you should definitely get checked by a doctor. We assist patients with back pain treatment services in Orchard Road using the latest technology and pharmaceuticals.
What are the causes of back pain?
Your spine is made up of a series of bones build up onto one another. These bones are cushioned by discs that start to dry with age. The pain may also be a result of lifting heavy weights or overstressing the ligaments. Back pain can range from dull to sharp and the major causes are obesity, sedentary lifestyle, and poor posture. Even the slightest pain or imbalance can affect your mobility.
It is difficult to diagnose and treat back pain. It is rare for such pain to be caused by a serious problem. But if your back pain bothers you a lot, it is advisable to see a specialist dealing in back pain treatment in Orchard Road.
Some health conditions involve nerve compression, affecting the spine and causing excessive pain:
These conditions include:
Sprains and strains
Intervertebral disc degeneration
Sometimes lower back pain can be caused by:
Physiotherapy addresses both the causes and symptoms of back pain and most patients experience pain relief after undergoing a few sessions. Depending on your condition, your therapist will recommend the right treatment.
What are the risk factors for back pain?
The primary risk factors for back pain include weight gain, pregnancy, and lack of physical activity. Sometimes depression and anxiety can contribute to back pain but are not the direct cause. These conditions cause muscle tension, which may worsen your symptoms. If your job requires pulling, pushing or lifting heavy weights you are likely to experience back pain at some point in your life. Also, sitting continuously for 6-8 hours increase the chances of back pain.
Effectiveness of Physiotherapy
Physiotherapy has emerged as one of the best ways of back pain treatment in Orchard Road. It includes exercises, joint mobilization, stretching, massage, dry needling, and electrotherapy that relieve discomfort.
Receiving physiotherapy can help prevent complications and offers more mobility. The sooner you get treatment; better are the chances of recovery. Therapists also recommend stretching and strengthening exercises that target the back muscles.
Physiotherapy massage can also make a lot of difference – it relaxes the muscles, improves joint flexibility, and relieves tension. These techniques also strengthen the muscles and improve mobility. Massage also stimulates blood flow to the affected areas, which helps speed up healing.
If you are experiencing back pain, connect with AquaPhysio Rehab Centre where experts deliver top-grade services to the patients. You can call us to schedule an appointment or send us an email, and one of our support executives will get back to answer your queries about Back pain treatment in Orchard Road.